depression help near me

Understanding Depression: You're Not Alone

Depression Treatment at Core Self

At Core Self, we understand that depression can affect every aspect of life, impacting mood, energy, relationships, and daily functioning. Our team of Board-Certified Psychiatric Nurse Practitioners, Sarah Bortz DNP, Michaela Beaver DNP, and soon Cody Gargac, along with our therapist Sydney Simeus, LPC-S, EMDRT, specializes in comprehensive depression treatment. We serve individuals and families across Phoenix, Tempe, Mesa, Gilbert, Chandler, Arizona, and offer telehealth services for accessible care anywhere.

Understanding Depression

Depression is more than just feeling sad—it is a medical condition that can interfere with work, school, relationships, and overall quality of life. Symptoms may include:

  • Persistent sadness or low mood

  • Loss of interest in activities once enjoyed

  • Fatigue or low energy

  • Difficulty concentrating or making decisions

  • Changes in sleep or appetite

  • Feelings of hopelessness or worthlessness

Early intervention and personalized treatment are key to improving outcomes and restoring balance to daily life.

Why Choose Core Self for Depression Management?

  1. Personalized Treatment Plans: Our providers develop individualized care plans tailored to your unique symptoms, goals, and lifestyle.

  2. Integrative and Functional Approach: We combine psychiatric care with functional medicine principles to address underlying factors that may contribute to depression.

  3. Comprehensive Therapy Services: Alongside medication management, our therapist Sydney Simeus, LPC-S, EMDRT, offers EMDR therapy and other evidence-based approaches to support emotional healing.

  4. Family-Focused Support: We guide families in understanding depression and provide strategies to support loved ones effectively.

  5. Expert Providers: Trust your care to Board-Certified Psychiatric Nurse PractitionersSarah Bortz DNP, Michaela Beaver DNP, and soon Cody Gargac—who specialize in integrative mental health care.

  6. Telehealth Services: Our secure telehealth platform makes it easy to access expert depression care from home, without compromising quality.

Comprehensive Depression Treatment

At Core Self, our approach to depression management includes:

  • Medication Management: Safe, effective prescriptions with ongoing monitoring to optimize outcomes and reduce side effects.

  • Therapy and Counseling: Individual, family, and EMDR therapy to support emotional regulation, processing trauma, and building coping strategies.

  • Lifestyle and Functional Support: Recommendations for nutrition, supplements, sleep hygiene, and stress management to support mental and physical wellness.

  • Ongoing Monitoring and Follow-Up: Regular check-ins ensure your treatment plan evolves with your needs for long-term success.

Take the Next Step

If you or a loved one is experiencing depression, Core Self is here to help. Our expert team combines psychiatric expertise, functional medicine, and therapy to create individualized plans that restore hope, balance, and mental wellness for individuals and families across Phoenix, Tempe, Mesa, Gilbert, Chandler, Arizona, and through telehealth services.

Contact Core Self today to schedule a consultation and take the first step toward effective depression treatment and lasting mental health support.