OCD: What does it look like?
Obsessive-Compulsive Disorder (OCD) manifests through a variety of symptoms, with several obsessions and compulsions being particularly common among those affected. Common obsessions often involve an intense fear of contamination, which leads individuals to avoid germs or dirt to an extreme degree.
Others may experience persistent worries about causing harm to themselves or others, even when there is no real threat. Unwanted sexual thoughts can also be a distressing obsession for some, intruding on their daily lives. Additionally, a strong need for symmetry or order is frequently observed, where individuals feel compelled to organize items in a precise manner to achieve a sense of balance or correctness.
Another prevalent obsession is the need to repeatedly check things, such as verifying that locks, appliances, or stoves are secure or turned off, driven by a fear of potential danger or mistakes. Corresponding compulsions often mirror these obsessions and include behaviors such as excessive washing or cleaning to alleviate contamination fears.
Checking rituals are a hallmark compulsion, where individuals might repeatedly ensure that certain tasks have been completed correctly to quell anxiety. Counting is another common compulsion, performed with the belief that it can prevent negative outcomes or bring a sense of control. These symptoms collectively contribute to the challenges faced by those with OCD, affecting their daily functioning and quality of life.
